P90X: Tony Horton's 90-Day Extreme Home Fitness Workout DVD Program

• Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated
• Muscle Confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus
• Collection of 12 highly diverse and intense DVD workouts
• Also includes comprehensive three-phase nutrition plan, specially designed supplement options
• Personal trainer Tony Horton will keep you engaged every step of the way

Four life-long friends (Hamilton, Basco, Buckley, Browning) set off on one last "road trip" adventure before settling down into adulthood. Ever since they were kids, they had shared a love for the extreme sports, and so after graduating from college, they pack up their Joyota (part Jeep, part Toyota, but mostly Volkswagen) and set off on the road trip of a lifetime along the West coast. Along the way,! they seek thrills and adventure participating in various extreme sports, but they also end up discovering themselves. While there is not an overt Christian message, it does portray teens living their lives with Christian principles in "extreme days." This video is the perfect blend of popular Christian music, adventure, humor, and thrills, as it gives hope and encouragement to a generation in search of truth.Tired of ineffective workouts that sound great but produce less-than-optimal results? Turn to the P90X Extreme Home Fitness system, a bundle of 12 sweat-inducing, muscle-pumping workouts designed to transform your body from regular to ripped in just 90 days. Hosted by personal trainer Tony Horton, the series of DVDs will help you get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated. The secret behind the P90X system is an advanced training technique called "muscle confusion," which accelerates the fitness process ! by constantly introducing new moves and routines so that your ! body nev er plateaus and you never get bored. The more you confuse the muscle, the harder your body has to work to keep up. And the more variety you put into your workout, the better and faster your results will be. By breaking old routines and opening new doors, secondary and tertiary muscles are constantly being activated and developed.

In addition to the 12 DVD workouts, the P90X comes with a comprehensive three-phase nutrition plan, specially designed supplement options, a detailed fitness guide packed with valuable information on how to get the most from your program, a How to Bring It DVD that provides a quick overview of the system, a calendar to track your progress, online peer support, and much more.

The DVD Workouts
Each of the 12 highly diverse and intense DVD workouts focuses on either a specific set of muscle groups or a unique training technique.

• Workout One: Chest & Back. This superset chest-and-back-blasting workout emphasizes two classic upper-body exercises--push-ups and pull-ups--to build strength and develop shape. The combination of these two push and pull movements will help you burn loads of calories while simultaneously attacking, strengthening, and developing multiple muscle groups.

• Workout Two: Plyometrics. Get ready to go airborne. Offering more 30 explosive jumping moves, this intense cardio routine will keep you in the air most of the time. Plyometrics, also known as jump training, has been proven to dramatically improve athletic performance. If your sport involves a ring, rink, field, court, or! track, this training will give you the edge. Just be prepared! to "bri ng it" for a full hour when you leap into this workout, because there is no letting up.

• Workout Three: Shoulders & Arms. Nothing rounds out the perfect physique like a pair of well-defined arms and shoulders, and with its potent combination of pressing, curling, and fly movements, this routine will leave you feeling stronger and looking sexier. Whether you want to build muscle mass or just slim and tighten what you've already got, these targeted shoulder and arm exercises will give you the results you want.

• Workout Four: Yoga X. Yoga is a vital part of any fitness regimen, and is an absolute must for an extreme program like P90X. This routine combines strength, balance, coordination, flexibility, and breath work to enhance your physique and calm your mind. Yoga X will leave you feeling energized, invigorated, and maybe even a little enlightened.

• Workout Five: Legs & Back. Get ready to squat, lunge, and pull for a total-body workou! t like no other. While the main focus of this workout lies in strengthening and developing the leg muscles (quads, hamstrings, glutes, and calves), there are also a handful of great pull-up exercises to give your legs a quick breather while you work the upper body.

• Workout Six: Kenpo X. Kenpo X was created to give P90X users a high-intensity cardiovascular workout packed with lots of punching and kicking combinations to improve balance, endurance, flexibility, and coordination. During this workout you'll learn some of the most effective ways to defend yourself, while at the same time getting your body in peak condition.

• Workout Seven: X Stretch. Stretching is the one thing that will help you achieve a higher level of athleticism over a longer period of time. The X Stretch routine is an integral part of the program, as it helps prevent injuries and avoid plateaus. The extensive full-body stretches that make up this routine use disciplines from K! enpo karate, hatha yoga, and various sports to ensure that you! r body i s fully prepared to meet all P90X challenges head-on.

• Workout Eight: Core Synergistics. Each and every exercise in the Core Synergistics workout recruits multiple muscle groups to build and support the core (lumbar spine and trunk muscles), while at the same time conditioning your body from head to toe. Loaded with a variety of fun, unique, and challenging exercises, this routine will get you moving in all directions to maximize your P90X results.

• Workout Nine: Chest, Shoulders, & Triceps. Packed with an array of moves that target both large and small muscles, this workout will do wonders for your upper body. In just one full sequence you'll get a healthy dose of presses, flys, and extensions to push you to the brink. The results will be a stronger, leaner, and highly defined upper torso that will leave you looking awesome, with or without a shirt.

• Workout 10: Back & Biceps. With a host of curls and pull-ups, this routine will mak! e it fun to flex those powerful biceps. But don't worry, ladies--by using lighter weight, you can focus on toning and tightening these showcase arm muscles without adding the size that most guys covet. Additionally, this workout also provides some great back definition that everyone can appreciate. Regardless of your goals, you will achieve them in dramatic fashion if you dig in and max out your reps.

• Workout 11: Cardio X. This low-impact cardio routine can be used in a variety of ways to meet your P90X goals. Use it in addition to your standard P90X workload when you want to burn some extra calories, or as a substitute if your body needs a break from the program's high-impact workouts. Whatever your reason for using Cardio X, you'll find it a fun, full-throttle, fat-burning workout that will leave you feeling lean and mean.

• Workout 12: Ab Ripper X. The combination and sequence of movements in this unique workout taps into not only abdominal st! rength, but true core strength as well. Master these 11 highly! effecti ve exercises and you will achieve vital abdominal muscle strength to benefit your overall health and physical performance. You'll also develop that highly coveted six-pack as you take Ab Ripper X to full throttle. It's extreme work that's better than any machine in any club.

P90X Fitness Guide
This is your road map and your plan of attack for using P90X. Learn guidelines for getting started and essential tips for how to make the most of the program. The fitness guide provides you tips to reduce your chance of injury; a fit test; recommended supplements and equipment; detailed instructions for stretching, warming up, and performing exercises; and guidelines to help you select which P90X phase to complete, whether Classic, Doubles, or Lean! .

The Nutrition Plan
Following the P90X nutrition plan is just as vital to your overall success as any of the extreme workouts in this program. Specifically designed to work in tandem with the P90X workout routines, this three-phase eating plan recommends the perfect combination of foods to satisfy your body's energy needs every step of the way. P90X is not about quick fixes or miracle diets. It's about selecting the healthy foods that you want to eat, and determining the portion amounts that will provide your body with the right amount of fuel to excel during exercise. The P90X nutrition plan offers three phases. Phase 1 is the Fat Shredder, a high-protein-based diet designed to help you strengthen your muscles while simultaneously and rapidly shedding fat from your body. Phase 2 is the Energy Booster, a balanced mix of carbohydrates and proteins with a lower amount of fat to achieve additional energy for performance. And Phase 3 is the Endurance Maximizer, a! n athletic diet of complex carbohydrates, lean proteins, and l! ower fat , with the emphasis on more carbohydrates. You'll need this combination of foods as fuel to get the most out of your final few weeks and truly be in the best shape of your life.

Tools to Keep You Motivated

• P90X Calendar to set your workout goals, track your progress, and stay motivated.
• Free Online Support Tools for access to fitness experts, peer support, and motivation.

What's in the Box?
12 DVD workouts, nutrition plan, fitness guide How to Bring It DVD, a calendar to track your progress

Marvel Universe Super Hero Team Packs Fantastic Four

• Marvel Universe 3 3/4" Super Hero Team Pack action figures from Hasbro
• This 3-pack includes Invisible Woman & Mr. Fantastic & Herbie & Thing
• For Ages 4 & Up

Jessica Alba, Chris Evans and Michael Chiklis head a sexy, star-powered cast in this explosive adventure about a quartet of flawed, ordinary human beings who suddenly find themselves with extraordinary abilities.

After exposure to cosmic radiation, four astronauts become the most remarkable, if dysfunctional, superheroes of all time. Unfortunately, the mission's sponsor has also been transformed ? into the world's most lethal supervillain ? setting the stage for a confrontation of epic proportions. Packed with nonstop action, big laughs and awesome special effects, Fantastic 4 is "powerful fun" (The Baltimore Sun) from start to finish!Marvel Comics' first family of superherodom, the Fantastic Four, hits the big screen ! in a light-hearted and funny adventure. It begins when down-on-his-luck genius Reed Richards (Ioan Gruffudd, Horatio Hornblower) has to enlist the financial and intellectual help from former schoolmate and rival Victor Von Doom (Julian McMahon, Nip/Tuck) in order to pursue outer-space research into human DNA. Also on the trip are Reed's best friend, Ben Grimm (Michael Chiklis, The Shield); his former lover, Sue Storm (Jessica Alba, Dark Angel, Sin City), who's now Doom's employee and love interest; and her hotshot-pilot brother, Johnny Storm (Chris Evans, Cellular). Things don't go as planned, of course, and the quartet becomes blessed--or is it cursed?--with superhuman powers: flexibility, brute strength, invisibility and projecting force fields, and bursting into flame. Meanwhile, Doom himself is undergoing a transformation.

Among the many entries in the comic-book-movie frenzy, Fantastic Four is refreshing becau! se it doesn't take itself too seriously. Characterization isn'! t too de ep, and the action is a bit sparse until the final reel (like most "first" superhero movies, it has to go through the "how did we get these powers and what we will do with them" churn). But it's a good-looking cast, and original comic-book cocreator Stan Lee makes his most significant Marvel-movie cameo yet, in a speaking role as the FF's steadfast postal carrier, Willie Lumpkin. Newcomers to superhero movies might find the idea of a family with flexibility, strength, invisibility, and force fields a retread of The Incredibles, but Pixar's animated film was very much a tribute to the FF and other heroes of the last 40 years. The irony is that while Fantastic Four is an enjoyable B-grade movie, it's the tribute, The Incredibles, that turned out to be a film for the ages. --David Horiuchi

On the DVD
The principal extra on the DVD is a spirited commentary track by Jessica Alba, Michael Chiklis, and Ioan Gruffud. Self-avowed FF fan Chi! klis explains why the Thing doesn't have a craggy brow, Alba recalls which things were "cool," and they talk about looking forward to the sequel. There are three short deleted scenes (including a goofy Wolverine reference), 20 minutes of barely watchable hand-held video footage from the press tour, music videos, and some short featurettes including an appearance by FF creator Stan Lee. --David Horiuchi

The Fantastic Four at Amazon.com

Comics and Graphic Novels	Disney animated series	The classic comic book
Movie tie-in graphic novel	The Xbox game	Fantastic Four Soundtrack

The Fantastic Cast

Jessica Alba as Sue Storm	Michael Chiklis as The Thing
Ioan Gruffudd as Reed Richards	Chris Evans as Johnny Storm

Stills from Fantastic Four (click for larger images)

Jessica Alba, Chris Evans and Michael Chiklis head a sexy, star-powered cast in this explosive! adventure about a quartet of flawed, ordinary human beings wh! o sudden ly find themselves with extraordinary abilities.

After exposure to cosmic radiation, four astronauts become the most remarkable, if dysfunctional, superheroes of all time. Unfortunately, the mission's sponsor has also been transformed ? into the world's most lethal supervillain ? setting the stage for a confrontation of epic proportions. Packed with nonstop action, big laughs and awesome special effects, Fantastic 4 is "powerful fun" (The Baltimore Sun) from start to finish!Marvel Comics' first family of superherodom, the Fantastic Four, hits the big screen in a light-hearted and funny adventure. It begins when down-on-his-luck genius Reed Richards (Ioan Gruffudd, Horatio Hornblower) has to enlist the financial and intellectual help from former schoolmate and rival Victor Von Doom (Julian McMahon, Nip/Tuck) in order to pursue outer-space research into human DNA. Also on the trip are Reed's best friend, Ben Grimm (Michael Chiklis, The Shield); his f! ormer lover, Sue Storm (Jessica Alba, Dark Angel, Sin City), who's now Doom's employee and love interest; and her hotshot-pilot brother, Johnny Storm (Chris Evans, Cellular). Things don't go as planned, of course, and the quartet becomes blessed--or is it cursed?--with superhuman powers: flexibility, brute strength, invisibility and projecting force fields, and bursting into flame. Meanwhile, Doom himself is undergoing a transformation.

Among the many entries in the comic-book-movie frenzy, Fantastic Four is refreshing because it doesn't take itself too seriously. Characterization isn't too deep, and the action is a bit sparse until the final reel (like most "first" superhero movies, it has to go through the "how did we get these powers and what we will do with them" churn). But it's a good-looking cast, and original comic-book cocreator Stan Lee makes his most significant Marvel-movie cameo yet, in a speaking role as the FF's steadfast ! postal carrier, Willie Lumpkin. Newcomers to superhero movies ! might fi nd the idea of a family with flexibility, strength, invisibility, and force fields a retread of The Incredibles, but Pixar's animated film was very much a tribute to the FF and other heroes of the last 40 years. The irony is that while Fantastic Four is an enjoyable B-grade movie, it's the tribute, The Incredibles, that turned out to be a film for the ages. --David Horiuchi

The Fantastic Four at Amazon.com

Comics and Graphic Novels	Disney animated series	The! classic comic book
Movie tie-in graphic novel	The Xbox game	Fantastic Four Soundtrack

The Fantastic Cast

Jessica Alba as Sue Storm	Michael Chiklis as The Thing
Ioan Gruffudd as Reed Richards	Chris Evans as Johnny Storm

Stills from Fantastic Four (click for larger images)

Catch a wave of "terrific adventure" and "non-stop action" (CBS-TV) in this fun and fantastically entertai! ning smash-hit! "Invisible Woman: Sue Storm and "Mr. Fantastic" Dr. Reed Richards are about to be married when a mysterious alien... the Silver Surfer... crashes the proceedings and heralds Earth's impending destruction. With time running out, the Fantastic Four reluctantly teams up with the nefarious Dr. Doom in a thrilling effort to save our planet!Fantastic Four: Rise of the Silver Surfer is another entertaining romp for the Marvel-superhero franchise. Reed Richards, Mr. Fantastic (Ioan Gruffudd), is treading on thin ice when his fiancée, Sue Storm, the Invisible Woman (Jessica Alba), thinks he's more interested in a series of cosmic phenomena occurring around the earth than in the preparations for their upcoming wedding. Sorry, ladies, but Reed is right. The disturbances are caused by a surge of cosmic power from a mysterious being called the Silver Surfer (an all-CGI creation, modeled by Doug Jones and voiced by Laurence Fishburne), who not only zooms around th! e skies on his board, but also has enough power to fight the F! F, somet imes by turning their own power against them, not only mixing up Sue and Reed, but also Johnny Storm, the Human Torch (Chris Evans), and Ben Grimm, the Thing (Michael Chiklis). But that's not the worst of it. The Surfer is only an opening act, a herald looking for planets that his master, Galactus, can consume for his sustenance.

With its initial installment, Fantastic Four established itself as the superhero franchise that didn't take itself too seriously, and that continues here. There are numerous moments of laugh-out-loud humor, and the most angst they suffer is whether Sue and Reed will ever be able to live a normal family life. (That, and whether they'll ever really get married, of course.) If Fantastic Four were a normal superhero franchise, the ending would be a knock-down drag-out war with Galactus, featuring the FF in a colossal battle for the planet Earth and the lives of everyone on it. Fantastic Four: Rise of the Silver Surfer just doesn! 't do that, and we don't quite get the payoff we expected. Effects are dazzling, but the Surfer looks too metallic, more like a skyriding T-1000 robot. --David Horiuchi

Fantastic Four: Rise of the Silver Surfer Extras


View exclusive clips (including interviews with Fantastic Four Creator Stan Lee and Screenwriter Don Payne), download AIM icons and wallpapers and browse the extensive photo gallery at our Fantastic Four: Rise of the Silver Surfer minisite.

Beyond Fantastic Four: Rise of the Silver Surfer
Fantastic Four Paperback Series

Fantastic Four Toys & Games

Fantastic Four Comics & Graphic Novels

Fantastic Four Video Games

Fantastic Four Posters, Stickers and More

Fantastic Four Apparel

More of the Four on DVD

Fantastic Four Extended Cut

The Fantastic Four Animated Series

Fantastic Four on Blu-Ray

Stills from Fantastic Four: Rise of the Silver Surfer

	!

Be there as Marvel's newest exciting creator, Jonathan Hickman, teams up with superstar artist, Dale Eaglesham, to give you the Fantastic Four experience you've been waiting for! It's adventure, it's family, it's tough questions in dark times. See what happens when Reed Richards tries to SOLVE EVERYTHING! Collects Fantastic Four #570-575.Catch a wave of "terrific adventure" and "non-stop action" (CBS-TV) in this fun and fantastically entertaining smash-hit! "Invisible Woman: Sue Storm and "Mr. Fantastic" Dr. Reed Richards are about to be married when a mysterious alien... the Silver Surfer... crashes the proceedings and heralds Earth's impending destruction. With time running out, the Fantastic Four reluctantly teams up with the nefarious Dr. Doom in a thrilling effort to save our p! lanet!Fantastic Four: Rise of the Silver Surfer is another entertaining romp for the Marvel-superhero franchise. Reed Richards, Mr. Fantastic (Ioan Gruffudd), is treading on thin ice when his fiancée, Sue Storm, the Invisible Woman (Jessica Alba), thinks he's more interested in a series of cosmic phenomena occurring around the earth than in the preparations for their upcoming wedding. Sorry, ladies, but Reed is right. The disturbances are caused by a surge of cosmic power from a mysterious being called the Silver Surfer (an all-CGI creation, modeled by Doug Jones and voiced by Laurence Fishburne), who not only zooms around the skies on his board, but also has enough power to fight the FF, sometimes by turning their own power against them, not only mixing up Sue and Reed, but also Johnny Storm, the Human Torch (Chris Evans), and Ben Grimm, the Thing (Michael Chiklis). But that's not the worst of it. The Surfer is only an opening act, a herald looking for planets! that his master, Galactus, can consume for his sustenance. With its initial installment, Fantastic Four established itself as the superhero franchise that didn't take itself too seriously, and that continues here. There are numerous moments of laugh-out-loud humor, and the most angst they suffer is whether Sue and Reed will ever be able to live a normal family life. (That, and whether they'll ever really get married, of course.) If Fantastic Four were a normal superhero franchise, the ending would be a knock-down drag-out war with Galactus, featuring the FF in a colossal battle for the planet Earth and the lives of everyone on it. Fantastic Four: Rise of the Silver Surfer… just doesn't do that, and we don't quite get the payoff we expected. Effects are dazzling, but the Surfer looks too metallic, more like a skyriding T-1000 robot. --David Horiuchi

View Stills from the Blu-Ray's Exclusive Games (Click for larger image):

Even before they were heroes, the members of the Fantastic Four were a family. The accident that granted them their incredible powers only drew their bonds of friendship tighter, making them inseparable. Each member is a powerful force for good on his or her own. Together, they are unstoppable.

This 4-pack of figures has all the heroes you need to defeat e! vil in all its guises. Your Thing figure will provide the brut! e force, the Invisible Woman and Mr. Fantastic figures provide the guile and the H.E.R.B.I.E. robot figure will help out however he can. It's a universe of action with these Fantastic 4 figures.

• Product Dimensions (inches): 2 (L) x 10 (W) x 7.6 (H)
• Age: 4 years and up